Specializing In:

• Diabetes education and meal planning solutions for adults & children
• Weight management for adults and children
• PCOS

	Grocery Store Tours Every week there are new foods on the grocery store shelf that can make eating healthy easier. An individual grocery store tour can give you ideas on how to make the best food choices to reach your health goals. A brand name grocery list is provided along with nutrition information related to your current health issue.
	Healthy Kitchen Check-Up What foods are in your pantry and refrigerator? Home is a good place to start when making dietary changes. A Healthy Kitchen Check-Up evaluates the food in your home, and provides a personalized grocery list to help lead you to success.
	Individual Consultations A private consultation offers a personalized nutrition plan that will help you meet your health and nutrition goals. Clients are seen in my Huntersville office, or at their home or office. Now accepting new clients.
	Methods of Payment Blue Cross Blue Shield of North Carolina, Visa, Mastercard, cash or personal check Fees may be reimbursed by other insurance and/or flex spending plans. A receipt and superbill are provided.